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AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Condividere:
 
 
 
 

Genere: Documentario

Cast: Rodney Yee, Patricia Walden

Equipaggio:

Nazione:

Runtime: 48 minuti

Qualità: HD

pubblicazione: 1998

imdb rating 7

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