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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Condividere:
 
 
 
 

Nazione: United States of America

Runtime: 37 minuti

Qualità: HD

pubblicazione: 1994

imdb rating 7

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